Functional Medicine · Nutrition · Lab Testing

Get to the root of how you feel.

Chronic fatigue, stubborn bloating, hormone swings, brain fog, weight that won't budge. These aren't just things to live with. We use comprehensive lab testing and personalized nutrition to find the root causes, not band-aid the symptoms.

Book a discovery call See our programs

Test, don't guess
Telehealth in MA & NH
Doctor + dietitian team

90+

Biomarkers tested

1:1

Coaching, every visit

100%

Root-cause approach

MA + NH

Telehealth states

As featured in

mindbodygreen
Healthline
Well+Good
Forbes Health
Outside
NH Magazine
Everyday Health
The Functional Times

Is this you?

Your labs came back "normal." You don't feel normal.

If you're tired of being dismissed or handed another prescription that masks the problem, you're in the right place. Here's what we help people get to the bottom of.

Low energy & fatigue
Bloating & gut issues
Hormone imbalance
Stubborn weight
Brain fog
Poor sleep

Sound familiar? Let's find out why, and what to actually do about it.

Our approach

Four pillars of root-cause care

Every plan is built around your biology and your goals: measured, personalized, and supported the whole way.

Rack of blood-collection test tubes with red and purple-capped vials and a syringe on a clean lab bench, representing functional lab testing and bloodwork.

Comprehensive Lab Testing

90+ biomarkers across hormones, gut, metabolism and nutrients. We measure what's really going on instead of guessing.

Stacked clear meal-prep containers filled with rice, broccoli, carrots and roasted vegetables, representing nutrition planning and whole-food meal support.

Personalized Nutrition

A realistic, food-first plan built around your labs, your life, and what you'll actually enjoy eating. Not a restrictive fad.

Clinician in a white coat holding a tablet and pointing while speaking with a patient across a desk, representing a one-on-one health coaching consultation.

1:1 Health Coaching

Regular check-ins with a dedicated coach who keeps the plan doable, adjusts as you go, and keeps you moving forward.

Amber and white supplement bottles with a scatter of capsules and softgels on a warm wooden table, representing targeted supplement protocols.

Targeted Supplementation

Only what your labs show you need: professional-grade, evidence-informed, and reviewed at every step. No cabinet full of guesses.

Why Rooted

A different kind of care: measured, honest, on your side

Test, don't guess

We test, we don't guess

Generic advice gets generic results. We start with comprehensive labs to see your hormones, gut markers, blood sugar, inflammation and nutrient status, then build a plan around what your body is actually telling us.

Clear, plain-language explanation of every result
Retesting to track real progress, not just how you feel

Practitioner in a clinic office gesturing as he reviews findings with a patient seated across a wooden desk, representing collaborative review of lab results.

Root cause

Address root causes, not just symptoms

A pill for the headache, a pill for the sleep, a pill for the gut. That's not a plan. We connect the dots between your systems so the underlying driver gets resolved, and the downstream symptoms ease on their own.

One connected plan instead of disconnected fixes
Lifestyle, nutrition and targeted support working together

Real partnership

A real partnership: doctor + dietitian in your corner

You won't be passed around. A physician and a registered dietitian collaborate on your care, with a health coach keeping it all on track between visits. Same team, same plan, every step.

Coordinated care, not a stack of referrals
Message your team between appointments

Sample stories

What feeling rooted can look like

Illustrative, fictional examples of the kind of progress our model is designed to support.

After years of being told my labs were 'fine,' Rooted finally connected the dots. Six months in, my energy is back and I'm sleeping through the night for the first time in a decade.

Jordan M. Energy & sleep · Telehealth
The gut testing changed everything. I'd just accepted bloating as normal. My dietitian built a plan I could actually stick to, and the difference in how I feel after meals is night and day.

Priya S. Gut health · Newburyport clinic
What I appreciated most was being heard. Dr. Okafor's team took the time to understand my hormones and stress instead of rushing me out the door. I finally feel like a partner in my own health.

Dana R. Hormones & stress · Telehealth
Telehealth from Portsmouth made this so easy. No more driving an hour each way. The lab kit showed up at my door and my follow-up was on my lunch break.

Kevin L. Lab review · Telehealth (NH)
I came in exhausted and foggy and convinced it was 'just my age.' Turns out it wasn't. The plan was specific, not a generic cleanse, and I actually feel like myself again.

Maria C. Energy & sleep · Telehealth
They explained every marker in plain English and showed me exactly why I felt the way I did. For the first time my care plan made sense to me.

Anthony D. Lab review · Newburyport clinic
My hormones had been all over the place since my thirties. The team built a plan around real testing, not guesswork, and the mood swings and crashes have settled way down.

Sofia R. Hormones & stress · Telehealth
I'd given up on figuring out my stomach. Within a few months the bloating and the 3pm crash were both gone. I genuinely look forward to meals now.

Brian T. Gut health · Telehealth (NH)
Test, don't guess turned out to be exactly what I needed. No more throwing supplements at the problem. Everything I take now has a reason behind it.

Hannah W. Lab review · Newburyport clinic

After years of being told my labs were 'fine,' Rooted finally connected the dots. Six months in, my energy is back and I'm sleeping through the night for the first time in a decade.

Jordan M. Energy & sleep · Telehealth
The gut testing changed everything. I'd just accepted bloating as normal. My dietitian built a plan I could actually stick to, and the difference in how I feel after meals is night and day.

Priya S. Gut health · Newburyport clinic
What I appreciated most was being heard. Dr. Okafor's team took the time to understand my hormones and stress instead of rushing me out the door. I finally feel like a partner in my own health.

Dana R. Hormones & stress · Telehealth
Telehealth from Portsmouth made this so easy. No more driving an hour each way. The lab kit showed up at my door and my follow-up was on my lunch break.

Kevin L. Lab review · Telehealth (NH)
I came in exhausted and foggy and convinced it was 'just my age.' Turns out it wasn't. The plan was specific, not a generic cleanse, and I actually feel like myself again.

Maria C. Energy & sleep · Telehealth
They explained every marker in plain English and showed me exactly why I felt the way I did. For the first time my care plan made sense to me.

Anthony D. Lab review · Newburyport clinic
My hormones had been all over the place since my thirties. The team built a plan around real testing, not guesswork, and the mood swings and crashes have settled way down.

Sofia R. Hormones & stress · Telehealth
I'd given up on figuring out my stomach. Within a few months the bloating and the 3pm crash were both gone. I genuinely look forward to meals now.

Brian T. Gut health · Telehealth (NH)
Test, don't guess turned out to be exactly what I needed. No more throwing supplements at the problem. Everything I take now has a reason behind it.

Hannah W. Lab review · Newburyport clinic

After years of being told my labs were 'fine,' Rooted finally connected the dots. Six months in, my energy is back and I'm sleeping through the night for the first time in a decade.

Jordan M. Energy & sleep · Telehealth
The gut testing changed everything. I'd just accepted bloating as normal. My dietitian built a plan I could actually stick to, and the difference in how I feel after meals is night and day.

Priya S. Gut health · Newburyport clinic
What I appreciated most was being heard. Dr. Okafor's team took the time to understand my hormones and stress instead of rushing me out the door. I finally feel like a partner in my own health.

Dana R. Hormones & stress · Telehealth
Telehealth from Portsmouth made this so easy. No more driving an hour each way. The lab kit showed up at my door and my follow-up was on my lunch break.

Kevin L. Lab review · Telehealth (NH)
I came in exhausted and foggy and convinced it was 'just my age.' Turns out it wasn't. The plan was specific, not a generic cleanse, and I actually feel like myself again.

Maria C. Energy & sleep · Telehealth
They explained every marker in plain English and showed me exactly why I felt the way I did. For the first time my care plan made sense to me.

Anthony D. Lab review · Newburyport clinic
My hormones had been all over the place since my thirties. The team built a plan around real testing, not guesswork, and the mood swings and crashes have settled way down.

Sofia R. Hormones & stress · Telehealth
I'd given up on figuring out my stomach. Within a few months the bloating and the 3pm crash were both gone. I genuinely look forward to meals now.

Brian T. Gut health · Telehealth (NH)
Test, don't guess turned out to be exactly what I needed. No more throwing supplements at the problem. Everything I take now has a reason behind it.

Hannah W. Lab review · Newburyport clinic

Programs & pricing

Transparent pricing. Simple monthly payments.

No surprise bills, no insurance maze. Pick a plan, split it into easy monthly payments, pay securely online. Every program includes labs, visits, and coaching.

Root Cause Program

Our signature deep-dive to find and fix the drivers of how you feel.

$295 /mo

3-6 month program · pay online

Comprehensive lab panel (90+ biomarkers)
Physician + dietitian visits
Personalized nutrition & supplement plan
Bi-weekly 1:1 health coaching
Mid-program retesting to track progress
Secure messaging with your care team

Book a discovery call

After your program

Ongoing Membership

Stay rooted with continued support once you feel like yourself again.

$129 /mo

Month-to-month · pay online

Quarterly check-in visits
Annual lab re-screen
Monthly group coaching
Plan adjustments as life changes
Member pricing on add-on testing
Cancel anytime

Book a discovery call

Flexible, transparent billing: pay in full or split into simple monthly payments. Secure online checkout, HSA/FSA-eligible where applicable. Pricing shown is sample demo pricing.

Your next step

Ready to feel like yourself again?

Stop guessing. Start getting answers. Book a free 15-minute discovery call to see if root-cause care is the right fit: telehealth across MA and NH, or in person in Newburyport.

Book a discovery call View programs