Marcus Reed
Founder & Head Coach
Fifteen years coaching everyone from first-timers to competitive lifters. Built Forge to be the gym he wished existed at 22: serious about training, allergic to ego.
Forge started in a half-empty warehouse with a handful of barbells and one stubborn belief: that a serious gym doesn't have to be intimidating. Hundreds of members later, that's still the whole point.
Marcus Reed spent a decade coaching in big-box gyms where the people who needed help most were the ones quietly slipping out the side door. Beginners felt judged. Members got handed a key fob and zero guidance. The strong got stronger and everyone else got lost.
He was convinced it didn't have to be that way. So in 2019 he signed a lease on a gritty brick mill in the Manchester Millyard, painted the floor, racked the bars, and opened the doors with one promise: every single person who walks in gets coached, gets welcomed, and gets stronger. No matter where they're starting.
That promise is still the whole business. Forge isn't the biggest gym in Manchester and never tried to be. It's the one where the coach knows your name, the crew knows your goals, and "all levels welcome" isn't marketing. It's the rule.
Four ideas shape every class we run and every person we coach.
We train for the decades ahead, not a single beach season. Capable bodies that hold up.
Leave the posturing at the door. The strongest rooms are the most welcoming ones.
Anyone can rent you a treadmill. We coach movement, effort, and consistency.
Real programming, real numbers. We'd rather show you results than promise them.
Certified, experienced, and genuinely in your corner. These are the folks who'll learn your name on day one.
Founder & Head Coach
Fifteen years coaching everyone from first-timers to competitive lifters. Built Forge to be the gym he wished existed at 22: serious about training, allergic to ego.
Head of Group Classes
Runs the conditioning floor with relentless energy and zero intimidation. Famous for remembering every member's name and exactly which scaling option they need.
Strength Coach
The barbell whisperer. Obsessed with clean technique and steady progression. He'll add five pounds before you even notice you were ready for it.
Members swap PRs in the group chat, show up to each other's first competitions, and grab tacos after Saturday conditioning. The training is the reason people join. The people are the reason they stay.
The best way to understand Forge is to stand in it. Claim your free week, meet a coach, and find out why members don't want to leave.